HTS has changed my life. Al is not only a dedicated trainer but he is also a wealth of knowledge when it comes to exercise and nutrition. He will help you ...Read more

Great trainer, very relaxed atmosphere

HTS is a GREAT place. everyone is very friendly. AL is a great trainer and helped me get my butt moving. unfortunately, i live to far away to continue ...Read more

The one on one coaching has been so helpful

I was hesitant to share my story because it’s a little embarrassing and scary to be so vulnerable, but I’ve changed my mind. First of Al deserves the ...Read more

I've been at HTS for 2 years now. When I started I had no gym experience and it was intimidating for me to even step foot in the door, but now I'm in the ...Read more

Saw great results for the 3 months I was a member. Highly recommend. #shoplocal

I started training at HTS 4 years ago, never worked out at a gym before, but my husband convinced me to try it. It was a great experience. The workouts ...Read more

Such a great place to workout! Al is very motivating and makes sure you stay on top of the goals you set. This is a place you WANT to go if you are ...Read more