““I can't recommend this gym enough for anyone in the 55-80 age range looking to stay active, healthy, and confident in their fitness journey. The owner, who is also the trainer, truly understands the needs of older adults and creates a welcoming, supportive environment where you never feel out of place. Al is outstanding.””

Transform Your Body.Transform Your Life.
Stop guessing. Start getting results with personalized training, expert coaching, and a community that actually cares about your success.
Sound Familiar?
If you've struggled with any of these, you're not alone. And we have the solution.
Tired of Boring Workouts Alone?
Health Targeted Solutions in Clinton Township is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!
Feeling Lost in the Gym?
Health Targeted Solutions is a fun place to train, and you don't need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they're suitable for you!
No Clear Game Plan?
Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
Choose Your Path to Results
Whether you thrive in a group or prefer one-on-one attention, we have the perfect program for you.
Small Group / Semi-Private Training
Train with personalized guidance in a supportive small group setting that keeps you motivated, challenged, and consistent.
1-on-1 Personal Training
Work one-on-one with a dedicated coach to reach your goals with customized workouts, accountability, and expert support.
Nutrition Coaching
Fuel your body and feel your best with simple, personalized nutrition strategies that fit your goals and lifestyle.
Optimize Your Health Beyond the Gym
Physician-led longevity care that integrates advanced diagnostics, personalized nutrition, and exercise physiology with your training program to help optimize health, performance, and long-term results.

We're Not Just Another Gym
See Our Community in Action
Take a look inside our training sessions and see what makes Health Targeted Solutions different.
Real People. Real Results.
Don't just take our word for it. Here's what our members have to say.
““I've been training with Al for nearly 20 years! I initially sought a trainer that could help by showing me alterations to avoid the cycle of injury/rest, injury/rest, and haven't left. He's a very knowledgeable trainer and will be there to correct form and push you to be your best!””
Karlene Myers
20+
““As someone who is usually pressed for time, my main concern was that I would get the most out of the time spent there. With Al's deep knowledge and personal attention as a personal trainer, I could not be more satisfied. Thank you Al.””
John Debay
100%
Got Questions?
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
Ready to Transform Your Life?
Book Your Free Intro Session
Visit Our Gym
Stop by in Clinton Township — hours vary and are set by appointment. Please don't hesitate to reach out with any questions you may have. I'll get back to you as soon as I can!
Health Targeted Solutions
Hours
Mon – Sun
Hours vary – set by appointment