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In-House Training

Small Group and 1-on-1 Personal Training at our facility. Reach your fitness / health goals with us.

Remote Training

For those who travel, are unable to make it to the gym, or just prefer the comfort of their own home.

Boost Immunity

Regular exercise can contribute to general good health, and therefore to a healthy immune system.

Welcome To Health Targeted Solutions

We at Health Targeted Solutions (HTS) are building a family that offers all the support you will ever need! We have a mixture of talents, fitness levels, interests and overall goals! We serve the everyday person looking to get back into the shape they once were and those that have never lifted a weight in their life! Some of our clients include college baseball players, pro-figure skaters and state champion high school wrestlers. Our age range of clients range from 13 years old to 87 years old!

Not only will we train you in the gym, but we will ensure that you have a solid understanding of what your nutrition should be in order to lead a healthy, happy, productive lifestyle!

Our goal is to arm you with EVERYTHING you need to live your life as healthy and as mobile as you can be!

See What Our Members Are Saying

  • Marleen T.

    Life changed and we moved to Kansas, I lost my way, gained weight and could not figure out how to get back to where I was. Traveling for my job was a new normal for me. I talked to Al and he came up with a remote training plan for me! I could not be happier! He sends me workouts, we chat almost every day. Food goals is a daily reminder for me. He helps me when I am struggling and pushes me even though he is hundreds of miles away.

  • Debbie O.

    Joining this place was the best decision I ever made. Al is an incredible trainer that keeps pushing and challenging you and Sue can help you achieve that healthy way of eating by keeping it simple, and the people you workout with are the BEST!

  • Nicole D.

    Unlike any gym environment I’ve ever experienced. Al and his staff are knowledgeable trainers, the environment is not intimidating, even the members cheer each other on. I highly recommend HTS. I have attained and achieved some major fitness goals with their help!

What Makes Us Different?

We have been certified in the training industry for 20+ years. Having trained in big box gyms and small facilities, we have worked with a wide variety of clients. People looking to lose weight, those finishing up injury/rehab,  individuals recovering from major heart surgery, full/partial hip/knee replacements, and more!

We do strength training, Olympic lift to develop power, and body weight work – that can be done anywhere.  We do all of this for one main purpose: overall health and quality of life.
We have clients here in Southeast Michigan that travel from as far as Ann Arbor and remote clients that train in Kansas City, Upstate New York, and Florida.
If you are looking for a fun, challenging place to change your life  – this is it.

Alan Stockwell

“As a firefighter/paramedic in Clinton Township for 18 years, I can tell you that your health is our number 1 priority.”

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39025 Moravian Dr.
Clinton Township, MI 48039

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GYM SCHEDULE

Monday – Friday: 6AM – 9PM
Saturday – Sunday: 7AM – 2PM