Kim Silvestro
55–80
Members thriving at every age
Health Targeted Solutions has partnered with MEDgevity, a physician-led longevity and performance program that integrates clinical medicine, advanced diagnostics, nutrition, and exercise physiology with your training program. Together, HTS and MEDgevity help you improve body composition, cardiovascular and metabolic health, recovery, and long-term performance through a fully personalized strategy.

Add MEDgevity to your existing training program to unlock a deeper level of health optimization. Every MEDgevity program includes care led by a board-certified physician. Depending on the option you select, your care team may also include a registered dietitian and/or exercise physiologist, who work alongside your HTS training program to personalize your strategy using advanced lab testing, body composition analysis, and expert clinical guidance.
Join HTS with MEDgevity included for a fully integrated approach to training and health optimization. This seamless onboarding allows your HTS coaching team and MEDgevity care team to collaborate from day one — aligning workouts, nutrition, recovery, and medical insights into one cohesive plan.
Kim Silvestro
Members thriving at every age
Karlene Myers
Years training together
John Debay
Could not be more satisfied
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
Hours
Mon – Sun
Hours vary – set by appointment
Programs
Small Group / Semi-Private Training
Train with personalized guidance in a supportive small group
1-on-1 Personal Training
Work one-on-one with a dedicated coach
Nutrition Coaching
Personalized nutrition strategies for your lifestyle
Complete Health Optimization
HTS + MEDgevity physician-led longevity care
Personal Training for Older Adults
Specialized training for adults 50, 60, and beyond
Weight Loss Coach Near Me
Looking for a weight loss coach near you?
Personal Trainer for Women Near Me
Looking for a personal trainer for women?
Programs
Train with personalized guidance in a supportive small group
Work one-on-one with a dedicated coach
Personalized nutrition strategies for your lifestyle
HTS + MEDgevity physician-led longevity care
Specialized training for adults 50, 60, and beyond
Looking for a weight loss coach near you?
Looking for a personal trainer for women?