The Weight Loss Coach Clinton Township Has Been Waiting For
You have tried the diets, the apps, the gym memberships. What you have not tried is a coach who builds a plan around you specifically — your body, your schedule, your goals.
What We Do
What Does a Weight Loss Coach Actually Do?
A weight loss coach is not a personal trainer who just counts your reps. A weight loss coach looks at the full picture — your movement, your nutrition, your habits, your stress, your sleep — and builds a strategy that creates lasting, sustainable change.
At Health Targeted Solutions, your weight loss coach will:
- Assess your current fitness level, body composition, and health history
- Build a customized training plan targeting fat loss, not just scale weight
- Guide you on nutrition — what to eat, when to eat, and how much
- Identify the habits and patterns that have been holding you back
- Hold you accountable week after week so you actually stick to it
- Adjust your plan as your body changes and your goals evolve
- Celebrate your wins and keep you motivated when progress feels slow
Clinton Township, MI
The Real Problem
Why Most Weight Loss Attempts Fail (And How We Fix That)
Most people do not fail at weight loss because they are lazy or undisciplined. They fail because they are working from a plan that was never designed for them.
A generic 12-week program does not know you have a bad knee. A calorie-counting app does not know you work night shifts. An online diet plan does not know you are 58 years old and your metabolism has changed. These tools treat everyone the same — and that is exactly the problem.
Research consistently shows that most people who lose weight on their own gain it back within a year. The reason is not willpower. The reason is structure and accountability. When those two things are missing, motivation fades and old habits return.
A private weight loss coach near you changes that equation entirely. When someone is tracking your progress, celebrating your wins, and course-correcting when things go off track, you stay consistent. And consistency — not perfection — is the only thing that actually produces lasting results.
At Health Targeted Solutions in Clinton Township, we have seen this work for members ranging from busy professionals in their 30s to adults over 55 who thought they had missed their window. You have not missed your window.
Our Programs
Our Approach to Weight Loss Coaching in Clinton Township
Every program we offer is built around the same principle — your plan should fit your life, not the other way around.
1-on-1 Personal Training for Weight Loss
Every session is built around your goals, your body, and your schedule. No crowded gym floors, no waiting for equipment, no generic group routines. Just focused, effective work with a coach who knows your name, your numbers, and what you are working toward. Whether your goal is to lose 15 pounds or 50, your training plan reflects exactly where you are and where you are going.
Learn about 1-on-1 Training →Nutrition Coaching That Actually Makes Sense
You cannot out-train a bad diet — it is biology. Our nutrition coaching gives you a simple, sustainable approach to eating that supports your weight loss goals without making you miserable. No extreme elimination diets. No obsessive calorie counting. Just a practical plan that works with your real life, your schedule, and your food preferences.
Explore Nutrition Coaching →Small Group Training for Weight Loss
Prefer to train with others? Our small group and semi-private training sessions give you the accountability of a community and the guidance of a personal coach — at a pace and intensity that matches your current fitness level. Many of our members find that training alongside others with similar goals keeps them more consistent than training alone.
See Small Group Training →Complete Health Optimization
For those who want to go deeper, our Complete Health Optimization program pairs physician-led diagnostics with your training and nutrition plan. This is for people who want to understand exactly what is happening inside their body — hormones, inflammation markers, metabolic function — and use that data to optimize every variable in their weight loss journey.
See Health Optimization →
Who We Work With
Who We Help
Health Targeted Solutions works with adults across Clinton Township, Sterling Heights, Macomb, and the broader Macomb County area who are serious about changing their body and their health for good.
- Adults 30 to 60 who have tried diets, apps, and gym memberships — and are ready for something that actually works
- People over 55 who need a weight loss coach who understands how an aging body responds to training and nutrition — see our Senior Training program
- Busy professionals who need efficient, focused sessions that fit a demanding schedule
- Individuals recovering from injury who need a coach who can work around their limitations
- Anyone who is tired of guessing, tired of starting over, and ready for real accountability
Why Choose Us
Why Clinton Township Chooses Health Targeted Solutions
There are plenty of gyms in Macomb County. What there are not plenty of are coaches who genuinely care about your outcome and have the experience to back it up.
Al, the founder and head coach at Health Targeted Solutions, has been working with clients in the Clinton Township area for over 20 years. He has helped members in their 30s transform their bodies after years of failed attempts. He has helped adults in their 60s and 70s lose significant weight and regain mobility they thought was gone. He has worked with people who came in skeptical — and left as long-term members.
This is a small, focused facility — not a big box gym where you are just a membership number. Every client gets direct, personal attention from a coach who knows their name, their history, and their goals. According to ACE Fitness, working with a certified personal trainer is one of the most effective approaches to long-term weight management.
The facility is located at 39025 Moravian Dr, Clinton Township, MI 48036 — easy to reach from Sterling Heights, Macomb Township, and Mount Clemens.
Common Questions
Frequently Asked Questions About Weight Loss Coaching
Everything you want to know before booking your first session.
Member Stories
What Clinton Township Members Are Saying
Real people. Real results. Here is what our members have to say about working with us.
"I can't recommend this gym enough for anyone in the 55 to 80 age range looking to stay active, healthy, and confident in their fitness journey. The owner truly understands the needs of older adults and creates a welcoming, supportive environment where you never feel out of place. Al is outstanding."
"I have been training with Al for nearly 20 years. I initially sought a trainer that could help me avoid the cycle of injury and rest. He is a very knowledgeable trainer and will be there to correct form and push you to be your best."
"As someone who is usually pressed for time, my main concern was that I would get the most out of the time spent. With Al's deep knowledge and personal attention, I could not be more satisfied."
Ready to Find the Right Weight Loss Coach Near You?
Stop searching. Start changing. You already know what is not working. A weight loss coach at Health Targeted Solutions gives you what has been missing — a real plan, real accountability, and a coach who is invested in your outcome.
No commitment required • 100% free • Personalized plan included
Ready to Transform Your Life?
Book Your Free Intro Session
Visit Our Gym
Stop by in Clinton Township — hours vary and are set by appointment. Please don't hesitate to reach out with any questions you may have. I'll get back to you as soon as I can!
Health Targeted Solutions
Hours
Mon – Sun
Hours vary – set by appointment