Kim Silvestro
55–80
Members thriving at every age
Fuel your body and feel your best with simple, personalized nutrition strategies that fit your goals and lifestyle.

Kim Silvestro
Members thriving at every age
Karlene Myers
Years training together
John Debay
Could not be more satisfied
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
We've got answers. If you don't see your question here, just reach out!
Hours
Mon – Sun
Hours vary – set by appointment
Programs
Small Group / Semi-Private Training
Train with personalized guidance in a supportive small group
1-on-1 Personal Training
Work one-on-one with a dedicated coach
Nutrition Coaching
Personalized nutrition strategies for your lifestyle
Complete Health Optimization
HTS + MEDgevity physician-led longevity care
Personal Training for Older Adults
Specialized training for adults 50, 60, and beyond
Weight Loss Coach Near Me
Looking for a weight loss coach near you?
Personal Trainer for Women Near Me
Looking for a personal trainer for women?
Programs
Train with personalized guidance in a supportive small group
Work one-on-one with a dedicated coach
Personalized nutrition strategies for your lifestyle
HTS + MEDgevity physician-led longevity care
Specialized training for adults 50, 60, and beyond
Looking for a weight loss coach near you?
Looking for a personal trainer for women?